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If we talk of Cuban cuisine, then we are talking about fusion cuisine: the fusion of Spanish, African and Caribbean dishes. Later on elements of Asian cuisine were added, towards the end of the 19th century, when the Chinese came to live in Cuba. The Spanish brought rice, lemons, oranges, beef cattle and horses with them. African slaves added food from their own land to what the Spanish gave, such as the yam and the okra, together with vegetables from Cuba, unknown in Europe, such as manioc, the pumpkin, tomatoes and corn. All these different elements were later blended and gave rise to this typical and original cuisine.

The typical Creole cuisine was differentiated from the Spanish in the 19th century, so much so that it acquired its own characteristics, like certain stews exemplified by chicken with rice, rice with black beans (also known as “Moros y Cristianos” or Moorish rice), congri oriental (rice with kidney beans) which represent the most typical dishes in Cuban cuisine. Rice is present in all Cuban dishes and there are numerous ways of preparing it; white or normal, with beans mixed with meat, vegetables or seafood.

If there is one thing that distinguishes Cuban cuisine, that is the taste. The dishes should be well seasoned and marinated. Cubans like their food well done, well cooked. They marinade their meat with lemons or bitter oranges, onion, garlic and pepper.

The national dish par excellence in Cuba is Ajiaco Criollo, a mixture of various kinds of meat and vegetables all cooked together. It varies according to the seasoning and diversity of ingredients used in making it. The most frequent are: manioc, coco yam, pumpkin, sweet potato, potatoes, green and ripe bananas, corn and pieces of dry salt meat.

Tamal is another traditional dish consisting of semi-boiled tender ground corn dough with meat inside. It is wrapped in the cob leaves or banana leaves, which are then boiled in water and/or baked in the oven. This is a traditional dish in Cuba, served as an aperitif, savoury snack or main dish.

Apart from these dishes, we could highlight ropa vieja (braised beef), aporreado de carnes (Cuban meat stew) and budín de pan (bread pudding). As a side dish, a nice avocado, tropical fruit or chicken salad and for dessert, torrejas en almíbar (fried bread in syrup) or fried ripe bananas. Wash all of this down with plenty of beer, and for the after meal chat a coffee and cocktail like a mojito, cuba libre or daiquiri, always with rum as the main ingredient.

The exact origin of the word cocktail is unknown, although numerous theories abound. Yet wherever the word may come from, these long drinks have been around for centuries. The first written reference to a cocktail dates back to the 16th century, and several classic mixes have been around for many years. Examples include the Old Fashioned, a bourbon cocktail that first appeared in the late 18th century.

The word cocktail is known to have been in use in the USA back in 1809. Thirty-five years later, Charles Dickens described one of his characters, Major Hawkins, as a person capable of downing “more cocktails than any other known gentleman”.

Following the introduction of the Prohibition in the USA, outlawing the production, sale, transportation and import and export of all types of alcohol, the industry went underground. These illegal alcoholic beverages often tasted disgusting, and people preferred to conceal their taste with fruit juices and fizzy drinks.

And when it comes to finding the finest fruit juices, where better than the Caribbean with its wide range of delicious tropical fruits? Where or who invented the Caribbean’s famous cocktails is still a topic of heated debate. For instance, the appearance of the famous Painkiller is attributed to the islands of St. Croix (the US Virgin Islands) and the British Virgin Islands.

Exotic and tropical, elegant and sophisticated, or fun and extravagant, Caribbean cocktails are as varied as the very islands they originate from. One of the things these refreshing drinks have in common is the use of delicious natural tropical fruits, herbs and spices, some of which are native to this region. Fresh ingredients such as bananas, pineapples, coconuts and citrus fruits blend with spices harvested in the region including ginger, cinnamon, nutmeg and pepper from Jamaica to create mouth-watering sensations that bear the hallmark of the Caribbean. In the Dominican Republic, intriguing-looking twigs are left to soak for several weeks before becoming the main ingredient of the Mama Juana, a delicious drink that locals claim will cure all ailments, from impotence to the common cold.

Yet without a doubt, Caribbean rum rules supreme. It’s no secret that this spirit extracted from sugar cane is the key ingredient in most of the cocktails from this corner of the world. Golden añejo, white, seasoned with spices or added to an infusion, this spirit family is famed for its effectiveness in treating the symptoms of flu, heartache, homesickness and cold, and above all, for instilling life into the most insipid of cocktails.

If you’re visiting the Caribbean, you’ll find it impossible to resist the delights of cocktails such as the Mojito, Banana Daiquiri, Piña Colada, Coco Loco, Peanut Punch, Caribbean Cosmopolitan or Dragon Punch to name just a few of the most famous.

And one more thing to bear in mind: the essential requirement of any cocktail worth its salt is not just a great flavour, but also its capacity to enhance the mood, good company and boost some great conversation. Cheers!

A little envy is harmless enough. The kind of envy you experience when you enjoy seeing others having a great time. The kind of envy that makes you want to explore, discover, experience, enjoy and savour. The kind of envy we all feel when we hear Canadians Kiefer and Michelle telling us about their vacation experience from the IBEROSTAR Quetzal in Mexico or when Michael gives his passionate vision of the culinary delights on offer at the IBEROSTAR Costa Dorada as he hugs his kids.

We enjoy seeing others enjoy themselves; after all, we want only the best for ourselves and those we love. And that is what the campaign that reveals IBEROSTAR’s marvellous world of vacations is all about. A 2.0 experience in which our guests share their thoughts, sensations, joy and happiness with everyone.

And to make all this possible, IBEROSTAR Hotels & Resorts has organised a professional production team that films guests as they show their friends and family what a great time they are having on vacation. Once recorded, the video-message is sent to the receivers, whilst the stars of these fabulous vacation experiences get on with having the time of their lives in the world’s finest destinations. But there’s more: via their webcams, we also get to see the receivers’ reactions when they open their message from a dream destination.

More info at iberostarconnection.com

The island of Jamaica, situated south of Cuba, is a lush and exciting land with an intriguing history. Its first settlers were the Taino Indians, an Arawak-speaking tribe originally from South America that named the island “Xaymaca”, which means a ‘land of forests and water’. It was discovered by Columbus in 1494, who described it as “the most beautiful island I have ever laid eyes on”, and for 500 years it attracted colonisers from all over the world.

After the Spanish occupation, the island was conquered by the British in around 1650. The existing colonists freed and armed their slaves, who sought refuge in the centre of the island, giving rise to the legendary Maroons, who constantly defied the new colonists, taking on the fearsome British troops in countless battles.

Under British domain, Jamaica became a dynamic and wealthy colony. In the 18th century, the island was known as the “jewel in the British crown” and grew 22% of the world sugar production on its vast and highly profitable plantations. However, the Africans paid a high price for this prosperity, as thousands were shipped to the New World as slaves. As a result of this cruel and oppressive slavery, Jamaica suffered more revolts than any other of the Antilles. Frequent news of slave uprisings and other forms of resistance that were brutally put down by the colonists, eventually stirred the conscience of Europe. In 1838, two years earlier than planned, slavery was abolished and the British government resorted to importing labourers from India and China who rapidly integrated into Jamaican life.

Today Jamaica is an aspirational tourist destination for lovers of all things authentic. Bob Marley’s homeland boasts everything you could wish for: magical beaches, headily beautiful nature dotted with seemingly impossible rivers, waterfalls and mountains, an internationally renowned music scene, a highly contagious joie de vivre, a proud people and an outstanding range of facilities for tourists, highlights of which include the IBEROSTAR Grand Hotel Rose Hall and the IBEROSTAR Rose Hall Beach and Rose Hall Suites.

 

 

 


Sancocho is undoubtedly one of the Dominican Republic’s culinary treasures. It is generally served on special occasions only, as it takes quite a while to make and includes lots of ingredients. Yet the preparation time is probably one of the best things about this dish, as it’s the perfect opportunity to spend time with friends over a cold beer or glass of rum.

Sancocho is traditionally prepared with beef.

Ingredients:
• 1 whole chicken, chopped into pieces

• 6 pork chops

• 1 lb of minced beef

• 1 lb of manioc cut into large pieces

• 2 large potatoes, peeled and cut into large pieces.

• 3 or 4 bananas cut into medium-sized pieces

• 1 yam, peeled and cut into pieces

• 1 yautia (tannier) cut into pieces

• 1/4 squash, peeled and cut into pieces

• 2 corncobs cut into pieces

Seasoning:

• 1 large finely chopped green chilli

• 1/2 sprig of parsley

• 2 small finely chopped red onions

• 2 cloves of crushed garlic

• 2 or 3 large coriander leaves

• 2 chicken stock cubes

• 1 beef stock cubes

• 2 tablespoons of vinegar

• 1 tablespoon of gravy mix

 

Preparation:

Pour 2 ½ tablespoons of oil and a little sugar (half a teaspoon) into a large pot and place on a high heat. Add all the meat at once to tender and brown. Cover and allow to cook (approx. 20-30 minutes), stirring from time to time until most of the liquid has evaporated. Remove the meat and put to one side. If the chicken is becoming overcooked, remove and leave until the end. And it does not matter if the meat is whole; in fact it is even better.  Add water to the meat stock (fill the pan to half full) and bring to the boil; add the remaining ingredients and place the vegetables on top to season, cover and allow to boil (for approx. 40 minutes) or until the ingredients are cooked. Then add the meat and the spoonful of gravy mix. Ten minutes before the sancocho is finished, add the vinegar (around 2 spoonfuls). Test for salt and season if necessary. If you wish to include the typically Dominican banana dumplings (see below), place on top and allow to boil until the sancocho is finished.  Banana dumplings: peel the raw bananas and chop finely. Add slightly salted water and roll into balls measuring approximately an inch across. Corn flour dumplings: mix the flour with a little milk and salt and a teaspoon of butter. Roll into balls just like the banana dumplings.

 

Handy tips
This dish should be served with white rice and avocado.

 

Governor Diego Velázquez was so overawed by lush beauty of this fabulous part of Cuba that he decided to call it the King’s Gardens in honour of the Spanish monarch Ferdinand the Catholic. And this Spanish explorer could not have thought of a more suitable name for Cayo Coco as it truly does reign supreme amongst the many stunning paradisiacal spots to be found on the spectacular island of Cuba, the largest of the Antilles.

Cayo Coco, named after the white ibis, which is known locally as the Coco bird and the symbol of the islet due to its bright colours, is linked to the mainland by a picturesque road that crosses the sea from Turiguanó, situated north of Ciego de Ávila and offers a host of amazing leisure options that you will not forget in a hurry.

To give you a taste of what to expect, beaches such as Coloradas, Jaula and Playa de los Flamencos will quite literally take your breath away. Twenty-two kilometres of endless white sands lined by mangroves and coconut palms bathed by the most crystalline waters of the Caribbean Sea thanks to the nearby 400 kilometre coral reef, the second largest in the world after Australia’s Great Barrier Reef.

This area also boasts lush leafy vegetation and a wide range of wildlife. The islet is home to around 200 animal species, including birds and reptiles such as iguanas, as well as more than 360 types of plants, several of which are endemic. This area is visited by large colonies of pink flamingos and other migratory birds and benefits from a forward-thinking environmental protection policy that guarantees the quality of the habitat of these natural treasures.

And last but not least, it is the perfect choice for a luxury vacation, with incredible opportunities for diving in crystal-clear waters, natural parks, eco-tourism programmes, natural swimming pools and lagoons that are ideal for trout fishing and superb hotels.

Next time you travel to Cuba , stay at the IBEROSTAR Cayo Coco located in a quiet area of ​​Jardines del Rey, surrounded by a lush natural landscape, right on the beach.

The small island of Cozumel, situated off the coast of Playa del Carmen and just a short distance from Cancun on the Mayan Riviera, is also known as the Island of the Swallows. This is an outstanding spot for a vacation, located in the middle of the Caribbean Sea, with fine white sandy beaches bathed by crystalline turquoise waters.

Cozumel enjoys a worldwide reputation as one of the finest scuba diving destinations thanks to its reefs and exceptional underwater visibility of up to 60 metres and a pleasant average temperature of 27ºC. The Chankanaab Nature Park is well worth a visit with its famous cenotes -deep spring water pools – and 22 metres underwater, the amazing coral biodiversity that is home to objects such as anchors, cannons, a sunken fishing boat and a bronze statue of Christ. At the famous Devil’s Gorge visitors can venture into a cave at a depth of just 15 metres.

The greatest variety of marine species is to be found at the popular Palancar Reef, at a depth of some 20-30 metres. Diving at Palancar is like flying amidst giant coral canyons that drop drown to the ocean’s depths in sheer vertical walls.

Plus, San Francisco boasts a vertical wall embedded with coral and large yellow tube sponges that hang down towards the abyss. Santa Rosa Reef, at a depth of just 15 metres, also has numerous caves inhabited by colonies of delicate Gorgonian sea fans and sponges in countless colours.

For those that prefer dry land, the island boasts numerous superb beaches, the finest of which are San Francisco and Playa Azul, whose waters are so clear that bathers can admire thousands of colourful fish that accompany them as they enjoy a cooling and relaxing swim.

Yet there is much, much more to Cozumel. San Miguel de Cozumel, the largest town on the island is great for a little retail therapy and the chance to discover its wealth of arts and crafts, taste the fish and seafood dishes served in its quaint restaurants and enjoy the lively nightlife.

To enjoy all this and to make sure you don’t miss a thing, what could be better than staying at the IBEROSTAR Cozumel? Your own private paradise.

 

Losing yourself on an endless beach of fine white sand bathed by the crystalline turquoise waters of the Caribbean Sea, enjoying the gentle caress of a sea breeze as you relax in the shade of endless rows of coconut palms, thrilling to the smooth rhythms of bachata and merengue, lingering as you take in the heady aromas of the world’s finest rums…If the answer is yes, then Playa Bávaro in the Dominican Republic is guaranteed to exceed all your expectations.

Declared by UNESCO as one of the world’s best beaches, together with other nearby beaches it forms part of the Costa del Coco, which stretches out for more than forty kilometres: endless fine white sands dotted with colourful chiringuitos (beach bars) serving tropical fruit and drinks as well as mouth-watering Creole dishes.

On Playa Bávaro you will find luxury homes for the super-rich including the singer Julio Iglesias or fashion designer Oscar de la Renta, as well as top-class resort hotels such as the IBEROSTAR Grand Hotel Bávaro or the IBEROSTAR Bávaro, Dominicana and Punta Cana hotels, all five star establishments that are the perfect choice for the vacation of your dreams in a tropical setting that blends in perfectly with nature.

Playa Bávaro has a thousand faces, each with a perfect smile. There is a Playa Bávaro for adventure lovers with a passion for water sports; for those in search of rest and relaxation, with countless corners in which to chill out and experience the gentle caress of the waves; for those in search of fun, with its famous chiringuitos and their atmosphere of merengue and sensuality.

There are a thousand ways of enjoying Playa Bávaro. Choose yours.

 


A script, perfume, a tablet…Tell us what you think stars pack in their suitcase and win a fantastic suitcase Samsonite.

 

How to play:

1-      You have to follow  Iberostar_eng on twitter

2-      Send tweets with the things you think a star will pack in their suitcase. You will have to add the
Hash tag  #starsuitcase

3-     Ask your friends and users to to retweet your tweet.

 

User with the most re-tweets wins a fantastic suitcase Samsonite.

Good Luck!

Contest Rules

Igreja Manaus

A good book really is an object of magic. While a movie is able to instantly provide an image on which to project the story that is being played out, the nature of that image is decided by the director. With a book on the other hand, it is the reader who gets to paint the scene in which the action takes place. An author might provide plenty of hints, but it is the fact that each reader experiences a book differently that makes a novel such a special medium.

Family Feud

If you’re looking for a book that helps paint a rich, evocative picture of Manaus in Brazil, look no further than Milton Hatoum’s novel The Brothers (Dois Irmãos). The story follows two identical twin brothers and describes their life-long feud. They argue over a girl as teenagers and come to blows as grown men. One brother leads a relatively successful life while the other looks on in bitter hatred and jealousy. Hatoum explores the role of the boys’ parents, who look on with sad helplessness as the two men go through their entire life with little sign of reconciliation.

Brazilian Melting Pot

While describing the family tearing itself part, Hatoum also lets us into a world which we would otherwise never know. The characters belong to the Manaus Lebanese community, a small group into which Milton Hatoum himself was born. In describing the changing life of Yaqub and Omar, the two protagonists in the story, Hatoum paints a vivid picture of Manaus from the perspective of a native in a local Arab community. The descriptions of the markets, of the street sellers and of the mixture of ramshackle and grand buildings that make up this Amazonian metropolis all come from the author’s own intimate knowledge of Manaus.

The World in Manaus

It is easy to imagine that the city of Manaus, hundreds of miles from the other major Brazilian cities that mostly pepper the Atlantic coastline, would be quite an insular place. Yet in The Brothers Hatoum vividly portrays the city as deeply multi-cultural with a high degree of tolerance between the many communities that have settled here.

Step out from your hotel in Manaus today and you’re likely to find Lebanese food alongside many other ethnic cuisine from the many communities that make up the rich fabric of life in the city on the edge of the Amazon. And if you hear some angry Arabic shouting, look out; Omar and Yaqub might just be in town!

Photo: Salles Neto via Wikimedia Commons