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Monkfish & Vegetables Empanadas

marzo 28th, 2012 | Posted by Iberostar Hotels & Resorts in No category

We always crave empanadas! Today the “Passion for Cooking” suggest these, because they have a touch of “originality” not like the same old tuna, meat or cheese … today’s empanadas are made of monkfish and vegetables! This is how you make them:

 Ingredients
 8 people

 • 8 empanada sheets

 • 250 g of munkfish

 • 1 zucchini

 • 1 red pepper

 • 1 yellow pepper

 • 1 green pepper

 • 2 dried tomatoes

 • 1 clove garlic

 • 1 small onion

 • 2.5 dl of milk

 • 2.5 dl fish stock

 • 125 g flour

 • 100 g butter

 • Olive oil

 • Salt

Directions

Add a little olive oil to the skillet and fry the chopped vegetables for a few minutes, then add the chopped garlic. Remove three quarters of the vegetables and place in a bowl. Cut the monkfish in squares and add to the skillet for a few minutes.

 Filling:
In  another pan add melt the butter incorporate the flour. Let it cook a little, add the hot fish stock and milk until it’s thickened. Then add  the sauce with the monkfish, the salt and let cool.

 The dough:
Stretch it in the center, placed one teaspoon of filling, moisten the edges with water and seal with the fork.

 Add Oil to a skillet and fry the empanadas (the oil has to be very hot)  Serve in a dish with a layer of the leftover vegetables and herbs.

Bon appetit!

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